BJ 1076 1079 admin

I have worked out most of my life since I was 13, division one athletics fad diets you name it.  Having Teri train me has completely changed the way I attack my training, nutrition and accountability. 

My results are astounding! I’m down 50 lbs in 4 months, my strength is through the roof, I have energy and I am not hungry.  The nice thing too is that if you deviate from your nutrition plan it’s very easy to just get back on track. 

The measurements and pictures help my motivation and Teri checks in regularly and really cares about my progress.

I feel a trainer’s job is to lead me to a place that I could have never gone on my own.  Teri has helped me completely change my life and I am grateful.  I can also see my abs for the first time in my life.